Some days I feel super strong, and other days I'm like 🫠🥴😵💫 Regardless, I show up and do the work anyways. ⬇️⬇️⬇️ 1 Push Jerk + 1 Split… | Instagram
Who nailed the Push Jerk form better? Let's analyze this lil CrossFit showdown. 😂💪🏻 Great job on your push jerks last week! Keep up the mo… | Instagram
WOD Demo: Snatch, Clean & Jerk, Double-Under Pete Kendrick and Crossfit 604 perform today's WOD: Complete as many rounds as possible in 12 minutes of:... | By CrossFit | Hi, there. Uh
Push jerk + 2 split jerks - tested the x3 adventure back to back with the normal x3 and I can confirm that they're much softer. Once again,… | Instagram
CrossFit Gorey - In Saturday's CrossFit Elements we're working on The Push Jerk. It's one of most powerful movements in CrossFit. Check out the points of performance below. If you'd like to
Who nailed the Push Jerk form better? Let's analyze this lil CrossFit showdown. 😂💪🏻 Great job on your push jerks last week! Keep up the mo… | Instagram
Almost hit a push press triple PR @ 88kg / 193lb. Unfortunately 'almost' doesn't count in weightlifting, so back to work we go. My goal… | Instagram
![How to PUSH JERK: How to perform the Push Jerk - exercise demonstration with proper technique - YouTube How to PUSH JERK: How to perform the Push Jerk - exercise demonstration with proper technique - YouTube](https://i.ytimg.com/vi/wcvLdlPbnBE/mqdefault.jpg)
How to PUSH JERK: How to perform the Push Jerk - exercise demonstration with proper technique - YouTube
![Ideas on how to improve Jerk Performance - Isaac Smith | Olympic Weightlifting Articles | The Performance Menu Journal Ideas on how to improve Jerk Performance - Isaac Smith | Olympic Weightlifting Articles | The Performance Menu Journal](http://www.performancemenu.com/articles/images/193_Ideas_on_how_to_improve_Jerk_Performance_.jpg)